2 Week Free Trial
We hold 3 organised club sessions per week.
You can join sessions for up to 2 weeks as a trial before you consider becoming an official member.
You will find that we place a high value on participation and enjoyment where the talent of each and every member, from the occasional jogger to the serious competitor, is valued and encouraged.
We usually split into 3 different groups at track sessions, including an introductory group, so you will always find a pace to suit your current ability & challenge you at the same time.
Join us for any of the training sessions listed here.
- Monday Hill Session – Back of MTU
- Wednesdays at 18:00 – Mardyke Track
- Fridays at 18:00 – Mardyke Track
Monday Hills Session
Monday Hills Session with Dan Kennedy. Meet at The Farm at 6pm sharp and jog down to MTU as warm up.
For anyone running late, either park in the Rossbrook Estate on Melbourne Road or inside in MTU and make your way down to the pathway beside the GAA pitches.
Wednesdays 18:00 Mardyke Track
UCC Mardyke Track: interval and speed work session with Eamonn McEvoy and Marion Lyons.
Examples: 400m, 800m, 1km, 1 mile repeats at current 5km pace.
Fridays 18:00 Mardyke Track
UCC Mardyke Track: tempo sessions with Eamonn McEvoy.
Examples: 3 x 7 minutes, 4 x 8 minutes at tempo pace (about 25 second per mile slower than current 5km pace).
If you feel the club is right for you, you are then more than welcome to Join St. Finbarr’s AC anytime throughout the year.
Membership Subscriptions 2022
- Individual: €70
- Individual Late Membership: €30 (the late membership is for new members joining the club between September 1st and December 31st)
- Family (2 People): €120
If you have tried out some sessions and feel you could benefit from joining St. Finbarr’s A.C. please fill download the and hand the completed form to a committee member at a training session or scan it to Club Secretary and PRO Enda Kiernan at email@example.com.
Payment can be made by online transfer:
If you have any questions please feel free to reach out to St. Finbarr’s A.C. Secretary and PRO Enda Kiernan firstname.lastname@example.org / mobile 086 2131631.