Just a couple of marathon results that I am aware of.
John Sheppard completed Boston in 3.52.42 and less than 2 weeks later ran a personal best in Limerick in 3.39.09. Great stuff! Hopefully he might take a break for a while now!
Also in Limerick another man running a personal best was Niall O Herlihy who knocked 18 minutes off his time for 3.14.11 and that despite running the bulk of the race on his own!
If you know of any other marathon performances please let me know and I’ll get them up on the site as these are just ones that I know of.