The cross country season kicks off on Sunday with the Cork County Novice and Masters event in Conna. Transport will be leaving the UCC farm at 10.15 on Sunday morning. Will all participants please ensure that you wear a club singlet as this is mandatory for all runners. Long spikes are advisable for all who are running. The mens is the first race and is off at 12.00. The ladies event is at 12.30. Make sure you are there in good time for your event so that you have adequate time to warm up. This applies to everyone, not just Gerry! 🙂 Best of luck to all who are participating!
There are other cross country events pencilled in with a Novice B event planned for the 30th October and the County Intermediate cross country on the 4th December. There will be more on these nearer to the actual event.