Hills Session tomorrow morning Saturday January 15th with Dan Kennedy.
Meet at 10am at the Farm in Curraheen near the dog track and gently jog down Murphys Farm to the public pathway at the back of CIT / MTU Cork.
Anyone running late can either park in CIT carpark near the football stadium/ running track and make their way down to the pathway or join the pathway through Rossbrook Housing Estate.
Perhaps we might even go to O’ Briens on Bandon Road for coffee afterwards.
Great Cross Country Training!