Former Irish Senior Cross Country Champion Martin McCarthy will give a talk on Friday 4th February at 6.45pm in the Cork County Board room adjacent to CIT track. This is in advance of the All Ireland Intermediate Cross Country Championship that weekend. All are welcome. Martin, who was an athletics scholarship student in Iona College in the US and represented Ireland in Cross Country, has a wealth of experience to pass on in what should be a very interesting talk. It will be just after the Friday evening training session at the CIT track so hopefully there will be a good crowd in attendance.