Training

St Finbarr’s AC is always open to new members and is well known to be a friendly, inviting and inclusive club. Runners of all levels are welcome to join the club.

You can try out the club for a session or two at one of our weekly trainings listed below.

Training Sessions

  • Monday Road/XC Session 18.15 – meet at the top of the Mardyke Lane
  • Wednesdays at 18:00 – Mardyke Track
  • Fridays at 18:00 – Mardyke Track

If you feel the club is right for you, you are then more than welcome to Join St. Finbarr’s AC anytime throughout the year. 

Monday Night Road/XC Session 18:15

Meet at the top of the Mardyke Lane at 18.15, 2 miles warm up, hills in a new location, 2 mile warm down. 

Please  ensure you have a proper hi viz bib or vest with proper reflective strips.

Assemble at the top (West) end of Mardyke Walk. For location information, paste coordinates;51.893954N, 8.502560W into your Google Maps search box and hit enter.

Members assemble at the barrier just before 18:15,to conduct warm-up exercises. Session starts 18:15.

Wednesdays 18:00 Mardyke Track

UCC Mardyke Track: interval and speed work session with Eamonn McEvoy and Marion Lyons.

Fridays 18:00 Mardyke Track

UCC Mardyke Track: tempo sessions with Eamonn McEvoy.

If you are interested in joining, why not come along for a test drive! We’ll be more than happy to answer any queries and offer you advice.