You can join St. Finbarr’s A.C. anytime throughout the year. 

Membership Subscriptions 2023

  • Individual: €70
  • Individual Late Membership: €30 (the late membership is for new 1st time members joining the club between September 1st and December 31st)
  • Family (2 People): €120

If you have tried out some sessions and feel you could benefit from joining St. Finbarr’s A.C. please download the Application/Renewal of Membership Form and hand the completed form to a committee member at a training session or scan it to Club Secretary and PRO Enda Kiernan at 

Payment can be Made by Online Transfer:

IBAN: IE12 AIBK 9341 5141 6971 83.
PLEASE put your name in as payment reference so we can identify your payment. 
Alternatively, you can post the fee to club treasurer Michael Murphy at 3 Alta Terrace, Monkstown, T12D8WD.

If you have any questions please feel free to reach out to St. Finbarr’s A.C. Secretary and PRO Enda Kiernan / mobile 086 2131631.

Training Sessions

We hold 3 organised club sessions per week.

You can join sessions for up to 2 weeks as a trial before you consider becoming an official member. 

You will find that we place a high value on participation and enjoyment where the talent of each and every member, from the occasional jogger to the serious competitor, is valued and encouraged.

We usually split into 3 different groups at track sessions, including an introductory group, so you will always find a pace to suit your current ability & challenge you at the same time. 

Join us for any of the training sessions listed here.  

  • Monday Road and Hill Session
  • Wednesdays at 18:00 – Mardyke Track
  • Fridays at 18:00 – Mardyke Track

Monday Session 

Monday Session with Dan Kennedy.

Meet at the County Hall at 18:15. Run out the flat road followed by hill repeats.

Hi-Viz with reflective strips essential for this session.

Wednesdays 18:00 Mardyke Track

UCC Mardyke Track: interval and speed work session with Marion Lyons and Eamonn McEvoy.

Examples: 400m, 800m, 1km, 1 mile repeats at current 5km pace. 

Fridays 18:00 Mardyke Track

UCC Mardyke Track: tempo sessions with Eamonn McEvoy and Marion Lyons.

Examples: 3 x 7 minutes,  4 x 8 minutes at tempo pace (about 25 second per mile slower than current 5km pace).