Conna to kick off new 2011-2012 Cross Country Season

It’s still only September, but as the lights go down on the soggy summer of 2011, the thoughts of Novices young and old are drawn towards one thing, the new Cross Country season. It’s time for road weary runners to start raiding sheds and attics to resurrect those old weather beaten spikes from last season. Many first timers will be planning to visit their local Sports Specialist to purchase their very first pair of spikes. The 2011-2012 season kicks off with the County Novice, U23 & Masters Cross Country on Sunday 9th of October at Conna in the northeast of the County. The County Junior & Senior Cross Country is scheduled for the hills of Bandon on Sunday 6th of November. No date has yet been fixed for the County Intermediate & Masters Cross Country.

Following on a succession of bad, or well below performance summers, fairness only demands that we be in line for a bad winter. I’m talking really bad, like weeks and weeks of above average temperatures, hopelessly low levels of cloud cover with incessant sunshine and little or no precipitation, gauges on oil tanks all over the country frozen on full, people having to cancel fuel deliveries, Electricity and Gas bills going through the floor. Wishful thinking!  You see, only summers are bad, Irish winters never fail to put in a good performance.

Charleville Half Marathon, Sun 18-Sep-2011, 10am

The Charleville Half Marathon & Team Relay on Sunday 18th September is a brand new event organised by North Cork A.C. as part of the Ballyhoura Active series. The inaugural event hopes to attract the support of club athletes from all around the county and the province. The looped course to Kilmallock and back is flat and fast and the event is AAI approved. This is an ideal course for elite athletes looking for personal bests and likewise for beginners looking for a smooth passage over the 21.1km distance.

Part of the proceedings will be donated to St. Joseph’s Foundation, which is hosting the event. The foundation is hoping to raise funds to support the resurfacing of their 200m track. There’s a generous prize fund for the top 6 Male/Female finishers and the first finisher in each age category. Elite places are available for sub 72min men and sub 83min women. There will be highly visible pacemakers running at 7min and 8min mile pace.

The entry fee is €25 and chip timing will be used. The first 300 entries will receive a technical T-shirt. The event also includes a Team Relay which is split into four legs of roughly 5km. Teams can have two, three or four members to cover the four legs. The relay entry fee is €40 for a team of four. Entry is available on the day and people are advised to arrive early. Due to organisational constraints, Team Relay entries will close on the day prior to the race. This is the final event in the very successful Ballyhoura Active Summer Series of road races. The event is kindly supported by Cavanaghs of Charleville, Maher Sports and North Cork Coaches.

Charleville Half-Marathon & Relay (4x5km) – Click here

Cork Half Marathon, Sun 11-Sep-2011, Blarney (Results)

Après Cork Half Marathon

St. Finbarr’s A.C. would like to offer sincere thanks to all those who participated in the Cork Half Marathon of 2011. We very much hope that your experience on the Blarney-Grenagh circuit was a memorable one and look forward again to your participation in the 2012 race just four weeks after the Games of the XXX Olympiad.

Cork Half Marathon 2011 (Results) Rel.2 – Click here

St. Finbarr’s Half Marathon

Well done to all who ran today in an excellently organised event that went off very well. Thanks to all who assisted in the organisation and stewarding of the race. Your support and encouragement was much appreciated by everyone.

Michael Herlihy of North Cork AC won the race in 1.10.09 with Colin Merritt of Carrig na Bhearr second in 1.11.43. Donal O’Callaghan of An Riocht AC was 3rd in 1.14.40. Our own Cathal O Connell was 4th in 1.14.55 which was a fantastic performance after his efforts in the National Half Marathon Championships last week.

In the ladies race Angela MCann of Clonmel AC won in 1.23.10 with Maria Carey of Ennis Track Club second in 1.23.46. Tracey Roche of Doneen AC was 3rd in 1.24.57. Our own Claire McCarthy was 4th in 1.26.59. Full results will be posted on this web site later.

John Buckley / St. Finbarr’s A.C. Cork Half Marathon 2011

Cork Half Marathon bathed in Autumn Sunshine

   Sunday 11th September – 11am

Blarney, Co. Cork

(inc. Cork & Munster Half Marathon Championships)

St. Finbarr’s A.C. is pleased to announce that this year’s John Buckley / St. Finbarr’s A.C. Cork Half Marathon will take place on Sunday morning September 11th at 11am. Race H.Q. for this event is the Blarney GAA Grounds off Castle Close Road. This race also incorporates the Cork and Munster Half Marathon Championships and follows the traditional looped course from Blarney to Grenagh and back. There will be no separate registration for the Cork and Munster Half Marathon Championships. Cork AAI members will automatically be entered for both championships, while Munster AAI members will be entered for the Munsters.

A large number of entries is expected, so please allow plenty of time for parking, registration and warm-up. To reduce queuing and speed up processing, on-the-day entrants will be required to fill out an entry slip giving Name, Gender, Club, D.O.B, Age Category & Mobile Number details. Just present the completed slip with the €25 entry fee at the desk and you will receive your race number and race chip pre-packed. Post race refreshments and prize giving will take place back at the GAA clubhouse and grounds.

This year’s race will incorporate a number of new features:

  • Chip timing will be provided by Precision Timing.  The chip will allow for timely and accurate collation of results. Runners’ individual finish times will be confirmed by Text on the day of the race.
  • In conjunction with our sponsor John Buckley Sports, highly visible race pacers (1:30, 1:45 and 2:00hrs) will be used for the first time to help participants reach the finish line while maintaining pace, staying safe and most importantly, having fun! The race pacers will be equipped with balloons, brightly coloured tee-shirts and a target time on their backs.
  • All finishers will receive a goody bag with a souvenir and money off voucher from John Buckley Sports.

Cork Half Marathon Map - Click here

According to Google, the approach road, start road and lead-off road for this race are listed as “Unknown Roads”. I’ll have to check this out and get back to Google Maps. Anyway, to get to the Blarney GAA Grounds, head out of Cork on the N20 (Mallow Road) and exit at the Blarney (R617) slip road at (A). Take the first left turn (Route 1) after the roundabout and follow the Clogheen-Milcon Walkway on your left. There’s a car park for users of the walkway about half way down this road on the right. At the next junction turn right and then left to arrive outside the GAA Grounds at (B). There’s a small lay-by with limited parking facilities between these two junctions adjacent to the START line. There’ll also be limited parking both inside and outside the GAA Grounds on Castle Close Road, and there’s also parking available in the Scoil Mhuire Gan Smál secondary school just off the R617. To arrive at the school, take the second left hand turn (Route 2) beyond the roundabout.

CHM Route - Click here

CHM SAT - Click here

The heavily wooded back roads just north of Blarney village provide a leafy backdrop for the Cork Half Marathon.  At the outset, we’ll have to concede that ours isn’t exactly the flattest Half Marathon around, but it might just be one of the Greenest. If you’re running the course for the first time, you may indeed be a little disorientated at times. In truth, there’s so much woodland and foliage along the route that it can sometimes be hard to see the wood for the trees. On the other hand, all this natural greenery makes for welcome protection in the event of adverse weather conditions. Anyway, foretold is forewarned as they say. 

There’ll be four water station locations – one at the FINISH and three on the course. Two of the stations are passed twice along the way giving a total of six water stops. Click on the Route Map above for details. The course itself is like a giant paddle, the handle running northwards from Blarney past Waterloo, Monacnappa Estate and Lower Kilmona. For the most part, the route runs parallel to the N20 Cork-Mallow road, whose traffic can be heard in the distance. At about 4.7M, it loops clockwise around the blade, the tips of which comprise Genagh (6.5M) and Lower Rathduff (7.1M), before heading back down the handle to the FINISH on Waterloo Road. The race starts at a Y-Junction just outside and to the right of the GAA Grounds. You take the right fork up Castle Close Lawn past the secondary school and turn left past the garage with a slight pull up Shamrock Terrace before turning right onto Waterloo Road and the beginning of your hinterland odyssey.

You’ll pass the FINISH at around 1km. There’s a relaxing downhill section about 200m further on, the only one between here and Grenagh. For the next mile, you’ll be running through woodland with the river Martin on your right. At the Waterloo Inn (2M), you’ll go over Putland’s (Waterloo) Bridge and on past the church and the round tower on your right. At the 4.6M (7.5km) mark, you’ll have been climbing steadily at 37ft/M (Av. 0.7% gradient). From 4.6M (7.5km) to 6.3M (10.2km), the climb rate increases to 124ft/M (Av. 2.4% gradient).

When you reach Grenagh at 151m, you’re at the same elevation as Cork Airport. After a right angle turn through the village, there follows a rapid descent at -140ft/M (Av. -2.6% gradient) to Lower Rathduff on the opposite edge of the blade. Now you’re really flying! Another right angle turn and for the next 2M you’re heading along more wooded roads albeit at a more sane rate of descent. At the 9M mark you’re back on the main road heading down the handle for home. About 400m out, there’s a 150m uphill section, which gradually levels off leaving you with a 250m dash for the FINISH. Don’t forget to pick up your water bottle and goody bag before heading back to the GAA Grounds.

St. Finbarr’s A.C. members have put a lot of time and effort into preparations for the Cork Half Marathon. We greatly appreciate your participation in our race and will do everything possible to ensure that yours is both a pleasant and rewarding experience. Please note that the public roads will remain open to traffic during the race. Therefore, runners must run on the left hand side whilst exercising due care and caution. In the event of an emergency, all stewards will be issued with an emergency contact number. We wish all of you the very best of luck on Sunday and look forward to seeing you back at the GAA Grounds for some refreshments.

St. Finbarr’s Half Marathon 11th September

Don’t forget our half marathon tomorrow in Blarney. (As if you could!) If you’re not participating try and come along to support your team mates and to help out with the stewarding and organisation. Help to keep this as one of the premier events on the Cork running calendar. Remember it is also the Munster and Cork half marathon Champonships so there is sure to be excellent competition in both mens and womens and in all the age categories. To all who are running, best of luck and enjoy it. Remember its a tough first half so keep a bit in reserve so you can sprint the second half!

Dingle Half Marathon 3rd September

On the same day as the National Half Marathon John Meade returned to Dingle to defend his half marathon title. He did this successfully in a time of 1.16.33 to win well over a very demanding hilly course. Congrats to John who is having a very successful season.

National Half Marathon 3rd September

We had a hugely successful National Half Marathon in Waterford last Saturday. In a high quality field our mens over 40 team of Cathal O Connell, Jim Cosgrave and Ken Devine came second, while our womens over 40 team of Mary Sweeney, Geraldine O Shea and Kitty Buckley were 4th an agonising 22 seconds behind the 3rd placed team. Individually Mary Sweeney won F50 in 1.29.04 while Jim Cosgrave was 3rd in M40 in 1.16.12 and Cathal O Connell was 3rd in M45 in 1.12.23. Congrats to them and all else who participated as there were some fine performances by others who ran exceptionally well and achieved pb’s.

PTAA 5k 31st August 2011

Cathal O Connell was 2nd in this race in a time of 16.15 as he used it as a good warm up for yesterday’s National Half Marathon Championship. In the age categories Ken Devine won M45 and Michael Murphy won M50.

In the ladies Martina Kiely kept her fantastic recent form going with a win in 17.43 while Anne Wolfe and Kathleen Kelly were 1st and 2nd respectively in F35 and Orla Crosbie won F40.

So, a very successful evening all round and well done to all who ran.

Ballycotton 5 25th August 2011

There were some great performances again in the last of the Ballycotton Summer Series races. The upshot of it all was that in the overall series John Meade finished 2nd which was a fantastic achievement. Also making the top 50 men were Paul Duggan in 6th, Michael Houlihan 7th, Patrick O Rahilly 21st and Stephen Geoghegan 33rd. In the ladies overall Kathleen Kelly was in the top 20 finishing 13th. Fantastic performances all round and well done to everyone who completed all four races. Here are the results from the Ballycotton race.

Ballycotton Summer Road Race Series 2011
35th BALLYCOTTON ‘5’
Thursday 25 August 2011. 7:30pm

Finishers in the St. Finbarrs AC team. Pace Race Race
Place Time Name Team Race Age Category min/mile No Place
1 0:27:23 MEADE, John St. Finbarrs AC M 05:28.5 2 6
2 0:28:27 GALLAGHER, Paul St. Finbarrs AC M 05:41.3 928 12
3 0:28:50 LYONS, Dennis St. Finbarrs AC M 05:45.9 366 17
4 0:29:01 DUGGAN, Paul St. Finbarrs AC M40 05:48.1 7 21
5 0:29:12 DEVINE, Ken St. Finbarrs AC M45 05:50.3 474 25
6 0:29:29 HOULIHAN, Michael St. Finbarrs AC M 05:53.7 5 31
7 0:29:37 DUNNE, Michael St. Finbarrs AC M 05:55.3 475 34
8 0:29:46 RAHILLY, Patrick St. Finbarrs AC M 05:57.1 21 39
9 0:30:19 PATTERSON, Robert St. Finbarrs AC M 06:03.7 936 50
10 0:30:21 O’HERLIHY, Niall St. Finbarrs AC M 06:04.1 325 52
11 0:30:52 O’REILLY, Brendan St. Finbarrs AC M 06:10.3 397 67
12 0:30:55 GEOGHEGAN, Stephen St. Finbarrs AC M 06:10.9 34 69
13 0:31:19 SARGENT, Fergal St. Finbarrs AC M 06:15.7 56 80
14 0:32:17 O’TOOLE, Paul St. Finbarrs AC M45 06:27.3 329 105
15 0:32:18 HAYES, Willie St. Finbarrs AC M55 06:27.5 929 106
16 0:34:08 WOULFE, Anne St. Finbarrs AC F35 06:49.5 440 162
17 0:34:11 KENNEDY, Dan St. Finbarrs AC M55 06:50.1 405 163
18 0:35:14 O’NEILL, Trevor St. Finbarrs AC M 07:02.6 93 202
19 0:35:25 KELLY, Kathleen St. Finbarrs AC F35 07:04.8 215 210
20 0:35:58 COTTER, Gillian St. Finbarrs AC F35 07:11.4 439 236
21 0:36:15 O’MULLAIN, Micheal St. Finbarrs AC M 07:14.8 294 245
22 0:36:45 CARROLL, Chris St. Finbarrs AC M55 07:20.8 454 262
23 0:36:46 EIGHAN, Irene St. Finbarrs AC F 07:21.0 290 265
24 0:36:55 COLEMAN, Barry St. Finbarrs AC M 07:22.8 420 271
25 0:39:54 CURRAN, Barbara St. Finbarrs AC F 07:58.6 242 365
26 0:41:13 STAVROU, Amanda St. Finbarrs AC F50 08:14.4 993 389
27 0:42:18 MULCAHY, Mary St. Finbarrs AC F45 08:27.4 237 406
28 0:42:35 GRIFFIN, Hazel St. Finbarrs AC F 08:30.8 248 411
29 0:42:54 CREEDON, Hilary St. Finbarrs AC F 08:34.6 238 415
30 0:43:07 MANNING, Denis St. Finbarrs AC M40 08:37.2 181 418
31 0:43:34 WALSH, Anne St. Finbarrs AC F45 08:42.6 254 429
There were 31 finishers in the St. Finbarrs AC team.