EMC 5k 4th July, 2012

Cathal O Donovan continued his brilliant recent form with a fantastic performance in this hard 5k. He ran a pb of 15.55 to win well on course with a nice hill that you have to tackle twice. This was Cathal’s 7th win in a row and he seems to be going from strenth to strength. Well done Cathal!
Cathal O Connell was 4th (3rd registered runner) home in his first race since his Cork Marathon performance and he followed this up with a 3rd place in the Corkbeg 4mile race the following evening!

With a large Barr’s contingent running on a warm evening there was a lot of category winners from the Barr’s so congrat’s to all of them and all other Barr’s runners!