Training Safety at Tramore Valley Park

With the introduction of the new club training location of Tramore Valley Park we ask you kindly to take note of the following safety brief.

SAFETY BRIEF FOR CLUB SESSIONS AT TRAMORE VALLEY PARK.

AS TRAMORE VALLEY PARK IS A SHARED PUBLIC SPACE ST FINBARR’S A.C. MEMBERS ARE TO BE AWARE OF THE FOLLOWING HAZARDS AND FOLLOW THE INSTRUCTIONS BELOW DURING ORGANISED CLUB TRAINING SESSIONS.

CLUB TRAINING: WEDNESDAY AND FRIDAY EVENINGS BETWEEN 6PM AND 7PM.

  • ORGANISED CLUB TRAINING CAN ONLY TAKE PLACE IN  SELECTED AREAS OF TRAMORE VALLEY PARK INDICATED BY CLUB COACHES
  • RUNNERS ARE TO FOLLOW INSTURCTIONS OF CLUB COACHES AT ALL TIMES
  • RUNNERS HAVE A DUTY OF CARE FOR THEIR OWN SAFETY TO THEMSELVES AND OTHER PARK USERS AND ARE TO EXERCISE DUE CAUTION AT ALL TIMES
  • WHEN RUNNING ON PUBLIC PATH WAYS RUNNER ARE TO RUN IN SINGLE FILE AT THE LEFT HAND SIDE OF THE PATH
  • WHEN OVER TAKING OTHER RUNNERS THEY ARE TO OVERTAKE TO THE RIGHT AND MOVE IN TO THE LEFT HAND SIDE OF THE PATH WHEN OVERTAKING IS COMPLETE
  • WHEN CHANGING DIRECTION RUNNERS ARE TO LOOK OVER THEIR SHOULDER TO ENSURE THE PATH IS CLEAR BEFORE CROSSING THE PATH AND MOVE ON TO THE LEFTH HAND SIDE IN THE NEW DIRECTION 
  • WHEN RUNNING ON PITCHES/ FIELDS RUNNERS ARE TO BE AWARE THE SURFACE MAY BE UNEVEN/SLIPPY  AND ARE TO EXERCISE DUE CAUTION 

RUNNERS ARE TO BE AWARE OF THE FOLLOWING HAZARDS AND EXERSISE DUE CAUTION AT ALL TIMES 

  • PEDESTRIANS
  • OTHER RUNNERS
  • CYCLISTS
  • SCOOTERS
  • SKATEBOARDS
  • BUGGYS/ PRAMS ETC.
  • WHEEL CHAIR USERS
  • DOGS 
  • DOG LEADS
  • ANY OTHER SLIPS, TRIPS AND FALL HAZARDS NOT LISTED

Thank you for your attention. If you have any questions don’t hesitate to ask the St. Finbarr’s A.C. coaches at training sessions.